Hold Me Tight: Seven Conversations for a Lifetime of Love
by Sue Johnson
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Johnson distills her research on Emotionally Focused Therapy into seven conversations couples can use to identify the negative cycles that erode their bond and rebuild secure emotional connection. She argues that romantic love is fundamentally an attachment bond, and that distress arises when partners cannot reach each other emotionally, not because of poor communication skills but because of primal fears of disconnection.
- Published:
- Pages:
- 320
