Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep--Love

by Amir Levine and Rachel Heller

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Levine and Heller translate decades of attachment research into a practical framework for understanding adult romantic bonds through three styles: secure, anxious, and avoidant. They argue that most relationship struggles are not personality flaws but predictable clashes between attachment strategies, and that recognizing one's style (and a partner's) is the key to finding and keeping secure love.

Published:: 2010
Pages:: 304

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In the Conversation

In this collection, Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep--Love references 4 other books.

It draws on Emotional Intelligence, Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping and Working with Emotional Intelligence.

Scroll down to read the exact passages where other authors reference this book and what they say about it.

What This Book Draws On

The books Heller references and why each one mattered to the argument.

Builds on Goleman's Emotional Intelligence argument that emotion regulation is learned in relationship, extending co-regulation research to how romantic partners stabilize each other's physiology

References

Emotional Intelligence

by Daniel Goleman

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Cites Sapolsky's Why Zebras Don't Get Ulcers on primate attachment and stress physiology to argue that the human need for a secure base is biologically wired, not a cultural artifact

References

Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping

by Robert Sapolsky

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Aligns with Goleman's Working with Emotional Intelligence on how early emotional patterns reshape adult relational dynamics, applied specifically to mate selection and pair bonding

References

Working with Emotional Intelligence

by Daniel Goleman

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Engages Gilbert's Stumbling on Happiness on affective forecasting errors, explaining why anxious and avoidant types systematically mispredict what partners they will be happy with

References

Stumbling on Happiness

by Daniel Gilbert

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What Other Authors Say About It

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Intellectual Lineage

How ideas flow through the citation network. Ancestors are books this title builds on; descendants are books that build on it.

Builds on (2 layers deep)

Directly cites

Emotional Intelligence

Why Zebras Don't Get Ulcers:...

Working with Emotional Intel...

Stumbling on Happiness

2 steps back

Flow

Descartes' Error

Man's Search for Meaning

The Moral Animal

Blink

The Selfish Gene

Unexpected Connections

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