Stolen Focus

Stolen Focus

by Johann Hari

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Hari investigates twelve systemic forces he argues are collectively dismantling human attention, from engagement-optimized social media and ultra-processed diets to sleep deprivation and chronic stress. He rejects the individual-willpower framing of the attention crisis, arguing that focus has been stolen by design and that recovering it requires collective political response.

Published:
Pages:
368
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In the Conversation

In this collection, Stolen Focus references 4 other books and is cited by 2 other books.

It draws on Deep Work, Hooked and Indistractable.

It’s picked up by How to Calm Your Mind: Finding Presence and Productivity in Anxious Times and The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness.

Scroll down to read the exact passages where other authors reference this book and what they say about it.

What Stolen Focus Draws On

4

The books Hari references and why each one mattered to the argument.

Hari interviews Cal Newport and draws on Deep Work's framework that sustained concentration on cognitively demanding tasks is both rare and economically valuable in the attention economy.

Deep Work

References

Deep Work

by Cal Newport

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Hari engages Nir Eyal's Hooked directly, treating its hook model as a blueprint for the engagement techniques that he argues big-tech companies weaponize to fragment attention.

Hooked

References

Hooked

by Nir Eyal

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Hari devotes a contentious chapter to debating Eyal's Indistractable, pushing back on its individual-responsibility framing in favor of structural regulation of tech platforms.

Indistractable

References

Indistractable

by Nir Eyal

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Hari draws on Matthew Walker's Why We Sleep to argue that sleep deprivation is a core, under-recognised driver of the collective attention collapse.

Why We Sleep

References

Why We Sleep

by Matthew Walker

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What Other Authors Say About It

2

The exact passages where other authors bring up “Stolen Focus” and what they take from it.

Intellectual Lineage

How ideas flow through the citation network. Ancestors are books this title builds on; descendants are books that build on it.

Unexpected Connections

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Citation Network

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Deep WorkHookedWhy We Sleep

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