The Untethered Soul: The Journey Beyond Yourself

The Untethered Soul: The Journey Beyond Yourself

by Michael A. Singer

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Singer guides readers to recognise the inner voice as separate from the witnessing self, arguing that liberation comes from releasing stored emotional energy and ceasing to defend a constructed identity. Drawing on yoga, meditation, and nondual traditions, he presents consciousness as an open space in which thoughts and feelings arise without needing to be controlled.

Published:
Pages:
200
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In the Conversation

In this collection, The Untethered Soul: The Journey Beyond Yourself references 3 other books.

It draws on The Tao Te Ching, The Consolations of Philosophy and Man's Search for Meaning.

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What This Book Draws On

3

The books Singer references and why each one mattered to the argument.

The Tao Te Ching's teaching on non-attachment and flow underlies Singer's central metaphor of letting energy pass through rather than blocking it

The Tao Te Ching

References

The Tao Te Ching

by Lao Tzu

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Shares with de Botton's Consolations of Philosophy the project of translating contemplative traditions into accessible practical guidance for modern readers

The Consolations of Philosophy

References

The Consolations of Philosophy

by Alain de Botton

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Singer's argument that suffering comes from resistance to experience parallels Frankl's claim in Man's Search for Meaning that meaning is found in how we respond to unavoidable suffering

Man's Search for Meaning

References

Man's Search for Meaning

by Viktor Frankl

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Man's Search for Meaning

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