Healing Back Pain: The Mind-Body Connection

Healing Back Pain: The Mind-Body Connection

by John Sarno

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Sarno argues that most chronic back pain is not caused by structural abnormalities but by Tension Myoneural Syndrome, a psychosomatic oxygen-deprivation mechanism driven by repressed emotions. He claims that recognizing the emotional origin of the pain is itself the cure.

Published:
Pages:
208
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In the Conversation

In this collection, Healing Back Pain: The Mind-Body Connection references 2 other books and is cited by 1 other book.

It draws on Man's Search for Meaning and The Denial of Death.

It’s picked up by It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle.

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What This Book Draws On

2

The books Sarno references and why each one mattered to the argument.

Sarno cites Frankl's logotherapy tradition to argue that unconscious meaning and repressed conflict manifest as bodily symptoms when denied conscious expression

Man's Search for Meaning

References

Man's Search for Meaning

by Viktor Frankl

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Sarno draws on Becker's death-denial framework to explain why patients unconsciously generate pain to distract from intolerable psychological material

The Denial of Death

References

The Denial of Death

by Ernest Becker

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What Other Authors Say About It

1

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Man's Search for Meaning

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