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Amir Levine and Rachel Heller

Psychiatrist, Author

Amir Levine is a psychiatrist and neuroscientist at Columbia University who researches human attachment. Together with psychologist Rachel Heller, he coauthored Attached, a book that applies attachment theory to adult romantic relationships.

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Books Written
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Books Recommended

Books by Amir Levine and Rachel Heller

Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep--Love by Amir Levine and Rachel Heller

Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep--Love

by Amir Levine and Rachel Heller

star4.6

Levine and Heller translate decades of attachment research into a practical framework for understanding adult romantic bonds through three styles: secure, anxious, and avoidant. They argue that most relationship struggles are not personality flaws but predictable clashes between attachment strategies, and that recognizing one's style (and a partner's) is the key to finding and keeping secure love.

psychologyrelationships

Most Recommended by Amir

The books Amir Levine and Rachel Heller references, cites, and recommends most frequently.

Emotional Intelligence by Daniel Goleman

Emotional Intelligence

by Daniel Goleman

star4

Goleman argues that EQ matters more than IQ for success. Self-awareness, empathy, and emotional regulation are skills that can be developed and that predict real-world outcomes.

psychologyself-help
Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping by Robert Sapolsky

Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping

by Robert Sapolsky

star4.6

Sapolsky argues that humans uniquely suffer stress-related disease because we activate the fight-or-flight response over chronic psychological threats that zebras never face. He traces how sustained glucocorticoid elevation damages the cardiovascular, immune, reproductive, and nervous systems.

healthscience
Working with Emotional Intelligence by Daniel Goleman

Working with Emotional Intelligence

by Daniel Goleman

star3.9

Goleman makes the case that emotional intelligence matters more than IQ for career success. Technical ability gets you hired, but self-awareness, empathy, and social skill determine who leads.

businesspsychology
Stumbling on Happiness by Daniel Gilbert

Stumbling on Happiness

by Daniel Gilbert

star3.9

Gilbert reveals that humans are remarkably poor at predicting what will make them happy. Our psychological immune system distorts future expectations in systematic, measurable ways.

psychology

Influence Map

Who Amir draws from, and who draws from Amir — aggregated across every book in this collection. Counts show the number of citation links, not the depth of each one.

Amir cites most often

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