by Jon Kabat-Zinn
Kabat-Zinn presents mindfulness not as spiritual practice but as disciplined, non-judgemental attention to the present moment. Awareness itself is the foundation of healing and genuine living.
In this collection, Wherever You Go, There You Are is cited by 1 other book.
It’s picked up by The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind.
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Siegel draws on Kabat-Zinn's mindfulness research to develop the concept of mindsight, showing parents how present-moment awareness practices help both parent and child regulate emotional responses
Cited in
The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mindby Daniel J. Siegel and Tina Payne Bryson
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