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Gretchen Rubin

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Books by Gretchen Rubin

Better Than Before: What I Learned About Making and Breaking Habits by Gretchen Rubin

Better Than Before: What I Learned About Making and Breaking Habits

by Gretchen Rubin

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Rubin identifies four "Tendencies" — Upholders, Questioners, Obligers, and Rebels — that determine how people respond to expectations, and argues that habit change must be tailored to your tendency. A practical complement to Duhigg and Clear.

self-helppsychology

Influence Map

Who Gretchen draws from, and who draws from Gretchen — aggregated across every book in this collection. Counts show the number of citation links, not the depth of each one.

Authors who cite Gretchen most often

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